Athletes Helping Athletes is where athletes can have their voices heard. We provide a safe space that grants athletes access to talk about anything at any time with people who have and/or are currently experiencing similar feelings. Unlike a broken bone, there is no physical way to heal mental health. The most effective ways to heal your mind is to talk about how you feel, understand why you feel that way, and come up with a productive plan to execute in order to get you back to being you. Your brain will constantly strive to control you. We are here to help you take control of your mind and ultimately take control of not only your athletic career, but your entire life. Have a story to tell? Join the AHA family and surround yourself with like-minded individuals.